DAMN.GOOD.YOGA. MELISSA.BADER.

2 Overnight stays

13.11-15.11.26 |

from €440.- per Person

DAMN.GOOD.YOGA. MELISSA.BADER.

2 nights in a double room
breakfast buffet until 11 am
daily changing afternoon snack “Skier’s Snack” at the hotel bar (from 15 October to 14 May)
daily changing dinner buffet with served main course
choice of fish, meat, vegetarian or vegan
Yoga sessions with Melissa Bader | A varied combination of dynamic yoga, Yin Yoga, Inside Flow & meditation – for renewed energy, mindful movement and deep relaxation.
Minimum number of participants: 10 | Level: All Levels | Language: German
1,000 m² ALPEN.VEDA.SPA wellness area
Fitness room
Guest Mobility Ticket – Salzburg Transport
Additional charges: Parking | Overnight stay tax (local tax | mobility fee)
TIP: This getaway is also perfect for enjoying together. Accompanying guests are welcome to stay at DAS ALPENHAUS KAPRUN without taking part in the retreat program.
Good to know:
99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or provide a substitute retreat leader.

from € 440.- per person in double room

Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.

DAMN.GOOD.YOGA WEEKEND

Inside Flow · Yin Yoga · Meditation

The DAMN.GOOD.YOGA WEEKEND combines different styles of yoga into a balanced practice of movement, mindfulness and regeneration. Dynamic Inside Flow Yoga meets meditation and relaxing Yin Yoga.

No Dogma. Just Yoga. – Authentic, free and dynamic.

Energising flows get the body moving and boost your energy, while calmer sessions create space for relaxation and mental stillness. The different practices complement each other, creating a balanced mix of strength and letting go, movement and stillness.

Between sessions, there is plenty of time for wellness, mountain moments and personal time out. Great food and a relaxed community complete this yoga weekend in Kaprun.

Suitable for all yoga levels.

RETREAT LEADER: Melissa Bader

Melissa is a yoga teacher, trainer and coach. Originally from Munich, she now lives in Mallorca and has been accompanying women through yoga, fitness and retreat formats for many years.

Her extensive training includes 200h RYT Yoga, 50h Yin Yoga, Inside Flow®, meditation and Ballet Barre. She is also a certified group fitness and workout instructor, personal trainer, Ballet Barre trainer and Robinson® Club Fitness & Yoga Expert.

In her sessions, Melissa combines professional training with lightness and humour. For her, movement is not about performance, but about developing strength, balance, body awareness and joy.

RETREAT PROGRAM & DAILY SCHEDULE

FRIDAY:
• Individual arrival | Check-in from 3 pm
• 5 pm: Relax to the Max – From Flow to Feel | Dynamic yoga meets Yin
• 7 pm: Dinner
SATURDAY:
• 8 am: Morning Meditation meets Wake Up Yoga
• Breakfast buffet until 11 am
• 4.30 pm: Inside Flow – Yoga on Beat
• 7 pm: Dinner
SUNDAY:
• 8 am: Mindful Morning Meditation & Easy Morning Flow
• Breakfast buffet until 11 am
• Check-out by 12 noon | Individual departure

Good to know:
• Breakfast | Dinner: enjoy meals together with the group or individually whenever you feel like some quiet time and me-time.
• Program subject to change.
• 99% of our retreats take place as planned. In the event of unforeseen circumstances (e.g. illness of the retreat leader) or if the minimum number of participants has not been reached 10 days prior to arrival, we reserve the right to cancel or reschedule the retreat or provide a substitute retreat leader.

RETREAT SERVICES AT A GLANCE:

Living & Culinary Delights
• 2 nights in a double room
• breakfast buffet until 11 am
• daily changing afternoon snack “Skier’s Snack” at the hotel bar (from 15 October to 14 May)
• daily changing dinner buffet with served main course choice of fish, meat, vegetarian or vegan
Yoga sessions with Melissa Bader
• A varied combination of dynamic yoga, Yin Yoga, Inside Flow & meditation – for renewed energy, mindful movement and deep relaxation.
• Minimum number of participants: 10 | Level: All Levels | Language: German
Wellness & Relaxation
• Use of the 1,000 m² ALPEN.VEDA.SPA on two levels | Indoor pool, whirlpool, textile sauna, Finnish sauna, herbal sauna, steam bath, salt grotto, gentle bio sauna, ice fountain, Kneipp foot basin, relaxation areas, …
• Apples & tea available free of charge in the SPA area
• Spa bag with bathrobes and bath towels ²
Activity
• 24/7 fitness room
Included Services
• Wi-Fi
Discover & Enjoy Mobility ²|³
• Guest Mobility Ticket – Salzburg Transport for free use of public transport throughout the province of Salzburg
• Pre-check-in: On request, the digital Guest Mobility Ticket can be sent in advance and used for your journey to Gastein on the day of arrival. www.guestmobilityticket.at/en/
Additional Information
• Additional charges: parking & overnight stay tax – local tax | mobility levy
• ² Service valid for the duration of your stay
• ³ Cards & tickets issued after check-in

Prices for the package

DAMN.GOOD.YOGA. MELISSA.BADER.

- 13.11 - 15.11.26
- Rooms Package-Price
  - ALPENWOHNEN. S without balcony from € 440.-
  - ALPENWOHNEN. S with balcony from € 460.-
  - ALPENWOHNEN. M with balcony from € 480.-
- inquiry book now

Booking conditions

Our offers are based on the current daily prices, which are subject to ‘dynamic pricing’.

The prices are inclusive of statutory VAT, exclusive:

Euro 2.00 overnight stay tax, Euro 0.50 mobility tax & Euro 0.05 tourism promotion fee | to 31.10.26

Euro 3.50 overnight stay tax, Euro 0.50 mobility tax & Euro 0.05 tourism promotion fee | 01.11.26 - 30.04.27

Euro 3.50 overnight stay tax, Euro 1.10 mobility tax & Euro 0.05 tourism promotion fee | 01.05.27 - 31.10.27

Euro 4.00 overnight stay tax, Euro 1.10 mobility tax & Euro 0.05 tourism promotion fee | from 01.11.27

per person and night (from 15 years)

Registration number: 50606-006712-2020 | Company number/object code: 6712

GOOD TO KNOW:

CHECK-IN from 3 p.m. | CHECK OUT until 12 noon

Garage or parking space directly at the Alpenhaus currently € 12 per parking space and night

Pets on request for a cleaning fee of € 19 per animal and night without food.

To secure your reservation, a credit card must be provided or shown when booking and on arrival. We accept the following credit cards: VISA | Master Card | American Express | Diners Club

When booking more than 2 rooms, different cancellation policies and deposit conditions may apply.

Reduction for children

Reduction for children sharing a room with 2 full paying guests:

0 to 5,99 years: 100 %

6 to 14,99 years: 50 %

15 to 17,99 years: 20 %

Children’s reduction staying in a separate room:

2 to 5,99 years: 40 %

6 to 14,99 years: 20 %

15 to 17,99 years: 10 %

Included services

Comprehensive breakfast buffet untill 11 am

Skier’s snack with a daily changing dish
(only during the winter season from October to April)

• When booking with half board, daily changing evening buffet with served main course from the Alpenhaus kitchen (choice of fish, meat, vegetarian or vegan)

Discover Kaprun and its surroundings
Free Zell am See - Kaprun Summer Card (from 15th May until 15th October)

Alpen.Veda.Spa world of well-being

Heated indoor pool and whirlpool

In summer: Outdoor pool and sunbathing lawn with fantastic views of the Kitzsteinhorn

4 modern quiet rest rooms, with wellnessbeds

Sauna world with Finnish sauna, organic sauna, steam bath, salt sauna, salt steam bath, non-naked sauna

Fitness studio with modern cardio equipment

Apples and tea in the spa area for you to help yourself

Spa bag containing spa flip-flops, bathrobes, children’s bathrobes, bath towels

Alpenhaus Service

Transfer to and from Zell am See station (charge applies)

Free Wi-Fi in rooms and all public hotel areas

Free charge at the electric car charging station in the garage during the stay

Cancellation conditions & cancellation insurance

Book carefree! 100% security for your vacation!

Please note that any cancellation must be in written form to be valid.

Our guidelines specially tailored to the current situation apply:

Up to 7 days prior to arrival: free cancellation

Cancellation within 6 days prior to arrival incurs 90% of the total booking price

Cancellation less than 1 days prior to arrival incurs the entire booking price, as does leaving before the agreed departure date.

In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.

When booking more than 2 rooms, different cancellation policies and deposit conditions may apply.

Christmas | New Year´s Eve:

Up to 14 days prior to arrival: free cancellation

Cancellation 13 up to 7 days prior to arrival incurs 70% of the total booking price

Cancellation 6 up to 3 days prior to arrival incurs 90% of the total booking price

Cancellation 2 days prior to arrival incurs 100% of the total booking price

In case of no-show, late arrival or early departure 100 % of the entire stay will be charged.

When booking more than 2 rooms, different cancellation policies and deposit conditions may apply.

For this reason, and in order to avoid any unnecessary costs, we recommend taking out Hotelstorno Plus holiday insurance, covering both you and your family. You can take out Hotelstorno Plus insurance online.

European travel insurance