RESET.&.RECHARGE. BETTINA.&.CARO.

RESET & RECHARGE

Free your body and mind from old baggage.

Join Caro & Bettina on a journey of discovery to your true essence and realign yourself. Cleanse from within through focused yoga practice, breathing exercises, and meditation. Let your soul unwind with optional sauna sessions, wellness treatments (not included), and carefully selected, nourishing food.

Surrounded by mountains and a loving community, gift yourself new clarity, lightness, and energy. Caro & Bettina invite you to a spring clean from the inside out — for your holistic well-being.

CARO – CAROLINE BUTZ | True to Lao Tzu’s quote “Fear not change, but stagnation,” movement was always a central part of Caroline Butz’s life — until health challenges significantly limited this path and ultimately led her to yoga.

What initially began as a physical balance soon revealed itself as a way of life. Caroline realized that yoga is far more than just “fancy asanas” and felt called to dive deeper. In 2019, she began her first yoga teacher training — many more followed.

Through the connection of breath and movement, she entered a meditative state in which it was impossible to think about anything else. This deep sense of connection with herself was something she had only ever experienced through yoga. Sharing this experience with others became her motivation — and so she began teaching.

Movement remains a great passion in her life, now with a strong focus on holistic balance. Especially in a rational, fast-paced everyday world, Caroline finds it deeply healing to move from thinking back into feeling. www.oneness-yoga.de

BETTINA – BETTINA BERGHOFER | Yoga became increasingly important for Bettina Berghofer during times of physical and personal challenges. In 2019, she began sharing this powerful practice with others.

Bettina is a certified yoga teacher in:
– Hatha / Vinyasa (500h+ with Patrick Broome)
– Yin Yoga (50h+ with Yoga Union Bali)
– Kundalini Yoga (200h+ with Mitali & Robert Ehrenbrand)

Her teaching is further shaped by advanced training in pranayama, mantra, and meditation. With her lively nature and background as an elementary school teacher, Bettina brings a playful approach to the mat. She also loves weaving her musical roots into her classes.

Her sessions address not only the physical but also the mental and energetic levels, allowing each participant to decide intuitively where they wish to focus. Powerful sequences are often rounded off with a calm Yin practice, pranayama, or a short meditation — creating a truly holistic experience. www.byoga.net

THE PROGRAM

• FRIDAY
  Individual arrival | Check-in from 3 pm
  5 – 6.30 pm: Mobilizing yoga practice — breath & movement, getting to know each other
  7 pm: Dinner

• SATURDAY
  8 – 9.30 am: Activating yoga practice — breath, movement & meditation
  Breakfast buffet until 11 am
  5 – 6.30 pm: Calm & meditative Yin yoga practice
  7 pm: Dinner
  8.30 pm: Ritual & mantra meditation

• SUNDAY
  8 – 9.30 am: Activating yoga practice — breath, movement & meditation | shared closing
  Breakfast buffet until 11 am
  Check-out by 12 pm | individual departure

• DINNER | BREAKFAST: Enjoy meals together as a group — or on your own, if you prefer personal retreat time.

• Subject to change.
  99% of our retreats take place as planned. However, in the event of unforeseen circumstances (e.g. illness of the teacher), or if the minimum number of participants is not reached (deadline: 10 days before arrival), we reserve the right to cancel the retreat, reschedule it, or provide a substitute teacher.

ENJOY:

• 2 nights in a double room
  generous breakfast buffet until 11 am 
  daily changing afternoon snack “ Skier's snack ” at the hotel bar (from 15.10. until 14.5.)
  daily changing evening buffet with main course served (choice of fish, meat, veggie or vegan)

• Included
  Yoga sessions with Bettina & Caro according to the program (minimum participants: 10)
  Teaching language: German

• Use of the 1.000 m² ALPEN.VEDA.SPA on two levels| Indoorpool, Whirlpool, textile sauna, Finnish sauna, bio herbal sauna, steam bath, Brine grotto, ice fountain, Kneipp foot bath, relaxation zones, …
  Apples & tea available free of charge in the Spa Area
  Spa bag with bathrobes and bath towels ²

  24/7 Fitness room
  W-Lan

• Guest Mobility Ticket – Salzburg Transport ²|³ Free use of all public transport  throughout the  province of Salzburg during your stay. If you wish, you can pre-check-in and we will send you the digital Guest Mobility Ticket in advance – for your arrival on the day of arival. www.guestmobilityticket.at

• Additional: Parking | overnight stay tax (local tax | mobility tax)
  ² For the duration of your stay
  ³ Issuance after Check-In